To be Alive is to Move

In AcroYoga and Partner Acrobatics, once you have moved beyond the fear factor; it is a lot about precision. Now don't get me wrong, this...

We had not seen each other for the best part of 8 months, but playing at the New Years Acro convention we created a little washing...

Is this a new washing machine? This is pretty tricky until everyone knows what is going where, and then it is just tricky! Tips The hand...

This is one of my favourite AcroYoga washing machines. It is challenging for the base and for the flyer, it can be slow or dynamic and...

I take a lot from Shena's enthusiasm. A little while back she came to me with a washing machine she wanted to try. It went from bird,...

AcroYoga in a London park for the first time this year! Out came the pasty body that has almost forgotten sunshine and with a fresh boost...

When Shena started attending my classes several years ago, she was adamant that she would never teach Acro, but guess what! She is a...