To be Alive is to Move

The trick was jumping straight into an assisted 1-arm handstand. I was recently training a new trick with Jaqui Wan. We have many years...

In AcroYoga and Partner Acrobatics, once you have moved beyond the fear factor; it is a lot about precision. Now don't get me wrong, this...

Is this a new washing machine? This is pretty tricky until everyone knows what is going where, and then it is just tricky! Tips The hand...

Some well intentioned teachers across the globe Jill Campbell and Jamie Harrow have put this poster together. As an early ambassador of...

One of my yoga students, Leah Vee is a music artist and made a yoga song AUM, and a video which I wanted to support. The beautiful...

This is one of my favourite AcroYoga washing machines. It is challenging for the base and for the flyer, it can be slow or dynamic and...

When: 6th -12th August I will be co-teaching in Slovenia with Eva Brovinsky. The idea of this trekking and acro week is that we will camp...

The brains primary purpose is to facilitate movement. If it is the movement of oxygen into and out of the lungs, blood around the body,...

I take a lot from Shena's enthusiasm. A little while back she came to me with a washing machine she wanted to try. It went from bird,...

AcroYoga in a London park for the first time this year! Out came the pasty body that has almost forgotten sunshine and with a fresh boost...