Yoga – Intermediate

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Date/Time
Date(s) - 19 Feb 2018
6:30 PM - 8:00 PM

Location
Virgin Active - Cricklewood

Event type


This class explores challenging dynamic flows, giving to the floor with different body-parts and discovering the spine as our centre for movement.

A key feature of this class is our exploration of inversions, using partners and learning how to support each other so that we can safely expand our comfort zone through the full spectrum of asana and embodied experience.

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