Category Archives: Thoughts

Yoga Clothing

I recently discovered a new yoga clothing company with a difference.  This difference is a significant one for me because this company’s focus is yoga clothes for men! OHMME YOGA CLOTHING FOR MEN This is long overdue and very welcome.  Gone are the days of lunging and contorting in a changing room to check if…

Its The Future!

Q. How much is it? A. Ask me what it is and then do your research!   Q. OK, so What is it!? A. It’s the future! All wrapped up in a little wheel.  I bought mine from wheelgo.com, I was tempted by the possibility of trying before I bought as you never know with…

Jamming – aka: Playing / Training / Self Practice (with a partner!)

Jamming   –   aka: Playing / Training / Self Practice (with a partner!) I am a big advocate of self-practice in yoga, it is where all the real learning happens. While a good Teacher, Guide or Playing partner has the potential to show you some doorways to new worlds of discovery, you till have to go…

The Wisdom of your Cells by Bruce Lipton

I was given this article by a friend and think this is something worthy of sharing. The science of buddhism and the meaning of life all neatly wrapped up in a few pages!! The_Wisdom_of_Your_Cells_by_Bruce_Lipton

Extraordinary sensational beings – Vipassana

If we follow the process of evolution back as far as single cell beings, they have no eyes, no ears, etc. They are cell bodies with a nucleus inside and they respond to the things they come into contact with. They respond to sensations on and within the body. We are an evolved species that…

Finding our core

Finding our core When people talk about building a strong core, there is often this idea that we need to do lots of sit-ups or abdominal work in order to flatten the stomach and make the middle of the body strong. The concept of flattening the stomach and making the middle of the body strong…

Straddle bat & Folded leaf… How to passively find your bandhas

Often when we practice yoga, we are told to engage our bandhas and while it can be very powerful enhancement to a yoga practice, it is also very confusing to a beginner as to what these bandha’sactually are! Translations from Sanskrit to English often describe the meaning as ‘locks’ which initially adds a further layer…