Category Archives: Press

A Day of AcroYoga – South London Charity Day, South London

(aka a day of hanging out, being pushed around and learning to trust and yield!)   Without doubt, the Day of AcroYoga, South London’s Charity Day held in June, has to be the most stimulating and fun BWY day I have attended yet! As the name suggests, AcroYoga is a mix of yoga and acrobatics with…

Top Sonte tries… Acroyoga

With the promise of a full body tone up and a confidence boost, Rachel Liddle puts the latest twist on yoga to the test I admit it: yoga bunny material I am not. The thought of holding my foot behind my head in a five-minute stretch comes pretty low on my list of ‘exercises to burn…